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Hello and welcome to this safe space! I'm Pamela, a dedicated counselor and certified clinical trauma professional with over 6 years of experience specializing in dual diagnosis for mental health and addiction. I am passionate about helping clients navigate their journey, particularly in areas like anxiety treatment. I hold a master's degree in Clinical Mental Health Counseling from Wright State University. I incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and mindfulness techniques into my mental health counseling sessions. We will work together using my solution-focused approach, combined with your insights and expertise about your life.
I understand that life can sometimes feel overwhelming, and I strive to create a space where you can explore your thoughts and feelings without judgment. My approach emphasizes mindfulness and empowerment while also being solution-focused and trauma-informed to support you on your counseling journey.
Get to know Pamela-